Step by Step
1
Prepare Bananas
Peel the two ripe bananas and break them into smaller chunks. The riper the bananas, the sweeter and more flavorful your milk will be.
β± 1 min
2
Combine Ingredients
Place the banana chunks, milk, and your chosen sweetener (sugar or honey) into a blender. If using vanilla extract, add it now.
β± 1 min
3
Blend Until Smooth
Secure the lid on the blender and blend on high speed until the mixture is completely smooth and creamy. Ensure there are no banana lumps remaining.
β± 2 min
4
Taste and Adjust
Pour a small amount of the banana milk into a spoon and taste it. Adjust the sweetness by adding more sugar or honey if desired, and blend again briefly to incorporate.
β± 0.5 min
5
Chill the Milk
For the best taste, transfer the banana milk to a pitcher or individual glasses and refrigerate for at least 30 minutes to an hour until thoroughly chilled.
β± 30 min
6
Serve Cold
Once chilled, give the banana milk a quick stir if it has separated slightly. Pour into glasses and serve immediately, optionally garnished with a slice of fresh banana or a sprinkle of cinnamon.
β± 0.5 min
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