Step by Step
1
Prepare the Tahini Sauce
In a small bowl, whisk together the tahini, lemon juice, minced garlic, and salt. Gradually add cold water, a tablespoon at a time, whisking continuously until the sauce reaches a smooth, creamy consistency. It should be pourable but not too thin. Set aside.
⏱ 5 min
2
Warm the Falafel
If using pre-made falafel, warm them according to package instructions. This typically involves baking in an oven at 350F (175C) for 10-15 minutes, or frying until crispy and heated through. Ensure they are hot and slightly crispy.
⏱ 15 min
3
Prepare the Vegetables
Dice the cucumber and tomatoes. Shred the lettuce. If using pickled turnips, have them ready. Chop the fresh parsley for garnish. Arrange all the prepared vegetables on a platter for easy assembly.
⏱ 10 min
4
Warm the Pita Bread
Lightly warm the pita bread or flatbread. You can do this in a dry skillet over medium heat for about 30 seconds per side, in a microwave for 15-20 seconds, or in a warm oven for a couple of minutes until soft and pliable.
⏱ 5 min
5
Assemble the Wraps
Lay a warm pita bread flat. Spread a generous amount of tahini sauce down the center. Place 3-4 warm falafel pieces on top of the tahini sauce. Gently crush the falafel with the back of a spoon or fork to help them stay in the wrap.
⏱ 10 min
6
Add Fillings and Serve
Top the falafel with shredded lettuce, diced tomatoes, diced cucumber, and a few slices of pickled turnips if desired. Drizzle with a little more tahini sauce and sprinkle with fresh chopped parsley. Fold in the sides of the pita, then roll it up tightly from the bottom to create a wrap. Serve immediately and enjoy!
⏱ 10 min
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